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Strength and Sass

  • STARTJul 15th - 9:15am

  • ENDJul 15th - 10:00am


Were going to be pumpin some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and were going to help get you strength gains and muscle tone with sets and reps. Bring your Minis, bring your weights both heavy (between 10-15lbs) and light (3-7lbs) and get your sweat on with Hot Mamas Strength & Sass Class ohhhhh its gonna be good. So good you’ll think of us for daaaaays.

Event Organizer
Main Mama Dominique
Event Venue
Charlesworth Park
5803 3 Ave SW, Edmonton, Alberta,
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