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Body Smarts – Plan A

  • STARTMar 27th - 9:15am

  • ENDMar 27th - 11:00am



Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life. After the info session tie up those runners and get ready for a heart pumping fitness class!
Note: This is a 12 week nutrition & fitness session. 
Event Organizer
Main Mama Dominique
Event Venue
Empowered Collective Yoga Studio
201-1524 91 St SW, Edmonton, Alberta, T6X 1M5, Canada.
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