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Tara Adkins

Upcoming Events

January 2018
  • January 31, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
31 Jan, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • January 31, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
31 Jan, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

February 2018
  • February 7, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
07 Feb, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • February 7, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
07 Feb, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

  • February 14, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
14 Feb, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • February 14, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
14 Feb, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

  • February 21, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
21 Feb, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • February 21, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
21 Feb, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

  • February 28, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
28 Feb, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • February 28, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
28 Feb, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

March 2018
  • March 7, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
07 Mar, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • March 7, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
07 Mar, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

  • March 14, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
14 Mar, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • March 14, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
14 Mar, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

  • March 21, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
21 Mar, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • March 21, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
21 Mar, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

  • March 28, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
28 Mar, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • March 28, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
28 Mar, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

April 2018
  • April 4, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
04 Apr, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • April 4, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
04 Apr, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

  • April 11, 2018
  • 9:15am - 10:15am
  • Edmonton Dance Factory
  • Tara Adkins
11 Apr, 2018

Body Smarts 12 Week Nutrition Program

Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Weigh-ins and measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life!…

  • April 11, 2018
  • 10:15am - 10:45am
  • Edmonton Dance Factory
  • Tara Adkins
11 Apr, 2018

Mama & Me Cardio Blast

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to begin your day. Minis welcome. This class follows our Body Smarts…

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