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Mama & Me Strength & Sass

  • STARTJan 20th - 9:30am

  • ENDJan 20th - 10:15am


Join us for our most popular class! We’re going to be pumpin’ some iron and building your muscular strength and endurance with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps, intervals, blocks and the whole she-bang. Bring your Minis, bring your weights (both light 5-7lbs and heavy 10-12lbs) and get your sweat on with HOT MAMA’s Strength & Sass Class… Ohhhh.. It’s gonna be good. So good you’ll think of us for daaaaays.

Event Details
Event Organizer
Main Mama Tonya
Event Venue
Edmonton Dance Factory
2764 Ellwood Drive SW, Edmonton, AB, T6X 0A9, Canada.
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