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Mama & Me Pilates

  • STARTJan 3rd - 10:00am

  • ENDJan 3rd - 10:45am


Pilates is known for its ability to strengthen the core, improve back stability and build long lean Hot Mama muscles.  This 45 minute class will provide a total body workout with special attention to stabilizing muscle groups as well as bringing balance back into the body. A great class for Mamas who want to get their workout in using powerful movements. We’ll help you build strength, range of motion and stay healthy and fit. A class like no other, join us!

Event Details
Event Organizer
Joanna Kissick
Event Venue
Edmonton Dance Factory
2764 Ellwood Drive SW, Edmonton, AB, T6X 0A9, Canada.
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